Trainedbyayush provides lifestyle-focused coaching and digital educational resources related to PCOS, PCOD, diabetes management, and sustainable fat loss.

The approach is centered on structured nutrition guidance, daily routine alignment, and habit-based strategies designed to support long-term consistency and overall well-being. All guidance is delivered through online coaching programs and digital eBooks.

The content and services offered are educational in nature and are intended to support informed lifestyle decisions alongside professional medical advice where required.